One-on-One Personal Training

Experience a uniquely crafted fitness journey with One-on-One Personal Training at 1MoRep Training Studio, where every session is tailored to empower your distinct capabilities and aspirations. Under the expert guidance of Kendall Mallory, you'll engage in workouts meticulously engineered to enhance your strength, boost your stamina, and elevate overall quality of life. 

Whether you're embarking on a new fitness chapter or you're a practiced athlete, our personalized approach ensures safe, impactful exercise routines devised to meet your specific needs. Positioned in the heart of Poughkeepsie, NY, our studio becomes your partner in progress, helping you navigate toward a healthier lifestyle with precision and care. Schedule your consultation today and embark on a path where your fitness ambitions meet tailored expertise.